Category: Tennis Health: the Center for Medicine and Sports Evaluation of Haute-Marne on the clay court of Roland-Garros
The CMES de Haute-Marne group, the sports activities medication and analysis middle, took individuals to its therapeutic affected person schooling program in Paris on July 8, to go to Roland-Garros and take part in a session of Tennis Health on the legendary clay court. An motion funded by the Lions membership Chaumont Champagne.
“Some go to Roland-Garros to look at, we went there to play! »Charles Gallot, says Charly, is a sports activities medication educator at CMES, the Haute-Marne sports activities medication and analysis middle, and Tennis Health coach for the Grand-Est and Hauts-de-France league. He arrange a day round well being sport at Roland Garros. A primary for the CMES and a primary for the French tennis federation (FFT)
Thursday July 8, about sixty Haut-Marnais arrived in Paris to find this legendary stadium. Among them, 40 folks to have adopted theThe therapeutic patient education program (ETP) carried by the CMES. They have been supported by the CMES group and 4 members of the Lions Club Chaumont-Champagne, a service membership which financed this motion.
“This day has a triple interest. We wanted to offer a great day to the participants, to show that the CMES, labeled “Maison sport santé” can do nice issues and put a spotlight on the tennis well being motion of the Federation ”, explains Charles Gallot. Helped by Anne Baillif, Sport Health mission supervisor at the FFT, he carried out his mission and the day turned out to be an actual success.
Sport and good humor for remedy
In the firm of the passionate Anne Baillif and the dynamic information of the day Laurent Limoges, the individuals spent the morning visiting each nook and cranny (or nearly) of Roland-Garros, earlier than taking out the rackets for a wholesome tennis session on clay. . “It is essential to get collectively, to trade concepts and to have fantastic moments collectively. What did we snicker at immediately! This is the finest remedy. ”
VSMartine is one of the individuals. Like all these current who had acquired a FTE, she had most cancers. “When you get sick, it's easy to let go, to do nothing more. At one point I said to myself, “come on, you need to get moving” and I signed up for the CMES program. Today, I found wholesome tennis. I prefer it and I'll register in September. “
Move, progress and advance
The goal of today was additionally to point out the curiosity of well being sport in the face of sickness (learn beneath). “The distinction between sport and wholesome sport? In sport, the particular person adapts. In wholesome sport, it's the session that adapts to the particular person. »Indicates Charly. “I had ache in my shoulder and I used to be suggested towards taking part in wholesome tennis, even my physician. “Despite her ache as a consequence of breast most cancers (and a lymph node dissection) and the reluctance of her family members, Corinne enrolled at Tamis Foulinois, a tennis membership in Foulain during which Charly intervenes.
“I couldn't raise my arm. I had 10% mobility left. Today, I move it and I have no more pain! In addition to the sporting side, it's friendly. We meet up every Monday evening, we talk a lot, we laugh. It's good to morale. If I hadn't known CMES, I would never have had the motivation to do physical activity again ”
Don't neglect to dwell!
For Corinne, it was not straightforward to take the first step. “I did it thrice earlier than I dared to go. But it is price it. We inform ourselves that we aren't alone. It motivates us to maneuver and transfer ahead. We should not neglect to dwell! »Like all the individuals, it's drained however with stars of their eyes and a smile on their face that Maria and Sylvie have accomplished this nice journey. “We want a day like this. It comforts us, it makes us really feel good and it boosts us! “And as Alain says so well” Playing tennis on a court at Roland Garros is priceless! Thank you. “
Lions Club: Tulips at Roland-Garros
“The CMES piloted. The Lions Club Chaumont-Champagne just gave a check. »A“ fair ”which allowed all the individuals to expertise magical moments. “We grow and give bouquets of tulips every year in exchange for a donation to benefit our works. The money collected makes it possible to carry out actions in favor of the fight against cancer, ”explains President Eric François. By financing today, to the tune of 5,600 €, the Lions used the cash of native donors for concrete motion for different Haut-Marnais. “This is part of our commitments” And as a bonus, it made them completely happy!
What is Sport Health?
“Unlike tennis, for healthy tennis, we remove the risks and keep the fun. We also change the logic of the activity because we do not play the points. The objective is health: to be active, to progress physically and to do yourself good, ”explains Charles Gallot.
“Healthy tennis additionally means that you can work on your steadiness, avoiding the threat of falling throughout apply but in addition in on a regular basis life. »The ETP packages, and for some follow-up periods, carried by the CMES (to be learn in a future version) make it doable to relearn to like bodily exercise in order that this isn't a constraint and the want to don't not wither.
Sustain the apply of sport
Then, the CMES passes the hand and directs the individuals in direction of different associations labeled “sport health”. Gentle and senior gymnastics, Nordic strolling, climbing, tennis in addition to “healthy” health and swimming exist particularly in the area.
“With healthy sport, we play, we progress and we regain a taste for physical activity. By concentrating on exercise, you forget your body and go much further, ”says Charly. With these periods tailored to the pathologies of the individuals, the purpose is to carry well-being and the keys to raised dwell with the illness. “We know that physical activity reduces chronic fatigue by 30% and that recurrence is reduced by 50% for non-metastasized breast cancers,” Charly emphasizes. This additionally reduces the opposed and unwanted side effects of therapies, particularly muscle and joint ache. It is subsequently advisable to begin the ETP program as quickly as doable.
Information from Caroline Chevalier, coordinator of the therapeutic affected person schooling program at 03.25.30.71.34.
Posted on 07-10-2021 at 10:03 PM
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