Plérin: at the tennis club, Sabine Beaugendre is now also a mental coach – Plérin

Sports educator since 2008, everlasting at the Tennis-club of Plérin since 2010, Sabine Beaugendre has by no means remained on her achievements. Since then, she has obtained her federal diplomas as referee and referee, and a diploma in sports activities well being educator issued by the Regional Health Agency, after particular coaching. Still, on the courts, in competitors, this membership staff member felt flaws. She tried to seek out out which of them.

Optimizing your mental efficiency

“I have lost matches because of negative internal speech. Technically advancing did not solve the problem. During the first confinement, I therefore read books on mental preparation, in particular on the Target method, resulting from high-level sport, ”recollects Sabine Beaugendre.

During the second confinement, after approval from the President of the TCP, she launched into a certifying distance studying course, acknowledged by the State and financed by her coaching account. “I discovered simple and coherent tools there, which I was able to apply to myself. I regained my motivation, the desire to play. Losing a point is no longer a disaster ”.

Coaching for athletes and others

For her, “the idea is that it also serves the other players of the club”. For kids, who should study to place competitions into perspective. To their elders, who not believe in themselves. His mental coach certificates permits him to intervene with any athlete, no matter his self-discipline. “In this case, I intervene outside of TCP, through the association Promotion of sports activities”, provides Sabine Beaugendre.

Contact

Phone. 06 83 50 77 40.

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